is supporting Anti-Bullying Week, 14-18 November 2016.

Together we want to use the #powerforgood to put an end to bullying online and IRL. fist pump

It’s time to use the internet to spread good vibes only and make someone :) not :( today.

You can join in by sharing, commenting and sending the positive posts we’re posting on our social channels to spread <3 - or click on the images below.

There'll be something new every day.

Comment! Share! Tag!

Together let’s reach as many people as possible.

Thank you from Channel 5 & The Internet. xo

Anti-Bullying Week is an annual event organised by the Anti-Bullying Alliance that’s all about raising awareness about bullying, and encouraging everyone and anyone to stand up against it! fist pump

If you or anyone you know is being bullied, then there is loads of support out there for you. So why don’t you use your own power for good to get some support?

Take a look at Bullying UK and the NSPCC site for more information, or if you want to talk to someone you can call the the Bullying UK helpline on 0808 800 2222, or if you’re under 19 you can chat online to a Childline counsellor.

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